Upcoming events.

Your new happiest hour.

From guided rituals and sound bathing to aufguss sessions, DJ sets, and more—each gathering is a new way to experience thermal culture.

The Balearic Reset: Heat Ritual, Cold Coffee & Ambient Set
Aug
16

The Balearic Reset: Heat Ritual, Cold Coffee & Ambient Set

Hot sauna. A cold drink. Sounds and tones that fold one into the next.

A moment of reflection upon what has been, and restoration for what will come.

On Sunday, August 16, we're bringing a little Balearic spirit to the bathhouse—a slow morning of heat, cool water, music, and beautiful coffee designed to leave you feeling lighter than when you arrived.

Move through the bathhouse at your own pace, settling into the familiar rhythm of sauna, cold plunge, steam, rest, and conversation while ambient selections by Shami Sosa, founder of Chicago's Parallel Play, create a soundscape that gently fills the space without ever demanding your attention.

Between rounds, our friends at Nordskov Coffee will be serving an exclusive cold brew created specifically for Saunadays. Their signature drink—shaken with coconut water and fresh lime—will be available for purchase throughout the morning.

Throughout the event, we'll also offer three complimentary Botanical Aufguss sessions at 10:30 AM, 11:30 AM, and 12:30 PM. Guided with fresh botanicals and fans to move the steam, each session offers a sensory pause within the larger rhythm of the morning.

There is no schedule to follow beyond your own.

Simply arrive, settle in, and let the ritual unfold.

The Balearic Reset
☀️ Sunday, August 16
🕚 11:00 AM–1:00 PM (Botanical Aufguss at 10:30 AM, 11:30 AM & 12:30 PM)
📍 Saunaday

Included with Bathhouse admission.
Nordskov's signature Balearic cold brew will be available for purchase throughout the event.

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One Year of Warmth @Saunaday
Aug
1

One Year of Warmth @Saunaday

SAVE THE DATE: Saunaday turns O-N-E!

This August, we’re celebrating Saunaday’s first birthday with a full day of special programming, little delights, and a few playful surprises throughout the bathhouse.

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Jul
21
to Jul 28

Saunaday Annual Closure

Each summer, we pause.

For one week every July, Saunaday closes its doors to guests so we can give the bathhouse (and our lovely team) a moment to reset, restore, and prepare for another year of ritual.

This annual closure allows us to do the deep work that can’t happen during daily operations: maintenance, repairs, refinishing, systems checks, and care for the many details that shape the experience of the space. From sauna benches to painting, woodwork to mechanical equipment, this week is dedicated to tending the bathhouse.

We appreciate your patience during this closure and look forward to welcoming you back rested, refreshed, and ready for another year of bathing ritual.

Saunaday will reopen with our regularly scheduled hours on July 29th.

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The Recovery Ritual | 75-minute Guided Thermal Practice
Jul
16

The Recovery Ritual | 75-minute Guided Thermal Practice

A 75-minute guided contrast therapy practice using sauna, breathwork, and cold plunge designed to help you enter the day with greater clarity, steadiness, and vitality. Join weekly or drop-in for a single session.

What to Expect

  • Each session follows a gentle, repeatable arc intended to awaken the body, regulate the nervous system, and cultivate clarity.

  • Guided mobility and stretching to begin

  • Breathwork in the sauna

  • Cold plunge + sensory reset

  • Repeat the cycle 2-3x

  • Quiet integration and closing

  • Great for first-time guests looking for additional guidance, as well as experienced saunabathers looking to deepen their practice.

Series Details

An 8-week morning series.
Join for a single session, or commit to the full arc.

Thursday Mornings
June 18 and 25
July 2, 9, 16, 30
August 6 and 13

Please note: Saunaday is closed July 23 for annual maintenance.

Meet Your Guide

Amy Pearce-Hayden, ERYT 500

Amy is an internationally recognized yoga teacher with over two decades of experience guiding students in breath, movement, and nervous system regulation. She has led trainings and taught across the U.S., and is known for bridging classical yoga with modern, practical application. Amy’s work focuses on helping people build sustainable, embodied practices that support clarity, resilience, and everyday life.

Event Pricing & Reservations

Single Session: $40
Full 8-Week Journey Pass: $225 ($28 per session). Purchase online under Packages.

Members:

Single Session: Use one membership voucher and stay as long as you'd like. Additional visits receive your standard member discount (5%, 10%, or 20%, depending on membership tier).

SINGLE SESSION
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The Recovery Ritual | 75-minute Guided Thermal Practice
Jul
9

The Recovery Ritual | 75-minute Guided Thermal Practice

A 75-minute guided contrast therapy practice using sauna, breathwork, and cold plunge designed to help you enter the day with greater clarity, steadiness, and vitality. Join weekly or drop-in for a single session.

What to Expect

  • Each session follows a gentle, repeatable arc intended to awaken the body, regulate the nervous system, and cultivate clarity.

  • Guided mobility and stretching to begin

  • Breathwork in the sauna

  • Cold plunge + sensory reset

  • Repeat the cycle 2-3x

  • Quiet integration and closing

  • Great for first-time guests looking for additional guidance, as well as experienced saunabathers looking to deepen their practice.

Series Details

An 8-week morning series.
Join for a single session, or commit to the full arc.

Thursday Mornings
June 18 and 25
July 2, 9, 16, 30
August 6 and 13

Please note: Saunaday is closed July 23 for annual maintenance.

Meet Your Guide

Amy Pearce-Hayden, ERYT 500

Amy is an internationally recognized yoga teacher with over two decades of experience guiding students in breath, movement, and nervous system regulation. She has led trainings and taught across the U.S., and is known for bridging classical yoga with modern, practical application. Amy’s work focuses on helping people build sustainable, embodied practices that support clarity, resilience, and everyday life.

Event Pricing & Reservations

Single Session: $40
Full 8-Week Journey Pass: $225 ($28 per session). Purchase online under Packages.

Members:

Single Session: Use one membership voucher and stay as long as you'd like. Additional visits receive your standard member discount (5%, 10%, or 20%, depending on membership tier).

SINGLE SESSION
View Event →
Meeting the Cold with Calm
Jul
6

Meeting the Cold with Calm

Designed to help you meet the cold with calm, this guided practice teaches you to breathe through discomfort, find focus, and strengthen your relationship with stress—one plunge at a time. Led by Scott, each session blends mindful awareness with physical presence to help you cultivate clarity and resilience in the water and beyond.

View Event →
The Recovery Ritual | 75-minute Guided Thermal Practice
Jul
2

The Recovery Ritual | 75-minute Guided Thermal Practice

A 75-minute guided contrast therapy practice using sauna, breathwork, and cold plunge designed to help you enter the day with greater clarity, steadiness, and vitality. Join weekly or drop-in for a single session.

What to Expect

  • Each session follows a gentle, repeatable arc intended to awaken the body, regulate the nervous system, and cultivate clarity.

  • Guided mobility and stretching to begin

  • Breathwork in the sauna

  • Cold plunge + sensory reset

  • Repeat the cycle 2-3x

  • Quiet integration and closing

  • Great for first-time guests looking for additional guidance, as well as experienced saunabathers looking to deepen their practice.

Series Details

An 8-week morning series.
Join for a single session, or commit to the full arc.

Thursday Mornings
June 18 and 25
July 2, 9, 16, 30
August 6 and 13

Please note: Saunaday is closed July 23 for annual maintenance.

Meet Your Guide

Amy Pearce-Hayden, ERYT 500

Amy is an internationally recognized yoga teacher with over two decades of experience guiding students in breath, movement, and nervous system regulation. She has led trainings and taught across the U.S., and is known for bridging classical yoga with modern, practical application. Amy’s work focuses on helping people build sustainable, embodied practices that support clarity, resilience, and everyday life.

Event Pricing & Reservations

Single Session: $40
Full 8-Week Journey Pass: $225 ($28 per session). Purchase online under Packages.

Members:

Single Session: Use one membership voucher and stay as long as you'd like. Additional visits receive your standard member discount (5%, 10%, or 20%, depending on membership tier).

SINGLE SESSION
View Event →
The Recovery Ritual | 75-minute Guided Thermal Practice
Jun
25

The Recovery Ritual | 75-minute Guided Thermal Practice

A 75-minute guided contrast therapy practice using sauna, breathwork, and cold plunge designed to help you enter the day with greater clarity, steadiness, and vitality. Join weekly or drop-in for a single session.

What to Expect

  • Each session follows a gentle, repeatable arc intended to awaken the body, regulate the nervous system, and cultivate clarity.

  • Guided mobility and stretching to begin

  • Breathwork in the sauna

  • Cold plunge + sensory reset

  • Repeat the cycle 2-3x

  • Quiet integration and closing

  • Great for first-time guests looking for additional guidance, as well as experienced saunabathers looking to deepen their practice.

Series Details

An 8-week morning series.
Join for a single session, or commit to the full arc.

Thursday Mornings
June 18 and 25
July 2, 9, 16, 30
August 6 and 13

Please note: Saunaday is closed July 23 for annual maintenance.

Meet Your Guide

Amy Pearce-Hayden, ERYT 500

Amy is an internationally recognized yoga teacher with over two decades of experience guiding students in breath, movement, and nervous system regulation. She has led trainings and taught across the U.S., and is known for bridging classical yoga with modern, practical application. Amy’s work focuses on helping people build sustainable, embodied practices that support clarity, resilience, and everyday life.

Event Pricing & Reservations

Single Session: $40
Full 8-Week Journey Pass: $225 ($28 per session). Purchase online under Packages.

Members:

Single Session: Use one membership voucher and stay as long as you'd like. Additional visits receive your standard member discount (5%, 10%, or 20%, depending on membership tier).

SINGLE SESSION
View Event →
Sunrise Solstice Sauna
Jun
21

Sunrise Solstice Sauna

Join us throughout the weekend to move, reset, and settle back into your body. Whether you’re preparing for race day or recovering after, the bathhouse offers space to support every part of the experience—heat, cold, and rest, done right.

View Event →
The Recovery Ritual | 75-minute Guided Thermal Practice
Jun
18

The Recovery Ritual | 75-minute Guided Thermal Practice

A 75-minute guided contrast therapy practice using sauna, breathwork, and cold plunge designed to help you enter the day with greater clarity, steadiness, and vitality. Join weekly or drop-in for a single session.

What to Expect

  • Each session follows a gentle, repeatable arc intended to awaken the body, regulate the nervous system, and cultivate clarity.

  • Guided mobility and stretching to begin

  • Breathwork in the sauna

  • Cold plunge + sensory reset

  • Repeat the cycle 2-3x

  • Quiet integration and closing

  • Great for first-time guests looking for additional guidance, as well as experienced saunabathers looking to deepen their practice.

Series Details

An 8-week morning series.
Join for a single session, or commit to the full arc.

Thursday Mornings
June 18 and 25
July 2, 9, 16, 30
August 6 and 13

Please note: Saunaday is closed Thursday July 23rd for annual maintenance, so we will skip one week in the series and extend into August.

Meet Your Guide

Amy Pearce-Hayden, ERYT 500

Amy is an internationally recognized yoga teacher with over two decades of experience guiding students in breath, movement, and nervous system regulation. She has led trainings and taught across the U.S., and is known for bridging classical yoga with modern, practical application. Amy’s work focuses on helping people build sustainable, embodied practices that support clarity, resilience, and everyday life.

Event Pricing & Reservations

Single Session: $40
Full 8-Week Journey Pass: $225 ($28 per session). Purchase online under Packages.

Members:

Single Session: Use one membership voucher and stay as long as you'd like. Additional visits receive your standard member discount (5%, 10%, or 20%, depending on membership tier).

Single Session
View Event →
Meeting the Cold with Calm
Jun
8

Meeting the Cold with Calm

Designed to help you meet the cold with calm, this guided practice teaches you to breathe through discomfort, find focus, and strengthen your relationship with stress—one plunge at a time. Led by Scott, each session blends mindful awareness with physical presence to help you cultivate clarity and resilience in the water and beyond.

View Event →
Run Madtown Weekend: Shake-Out & Plunge
May
23
to May 25

Run Madtown Weekend: Shake-Out & Plunge

Join us throughout the weekend to move, reset, and settle back into your body. Whether you’re preparing for race day or recovering after, the bathhouse offers space to support every part of the experience—heat, cold, and rest, done right.

View Event →