Upcoming events.
Your new happiest hour.
From guided rituals and sound bathing to aufguss sessions, DJ sets, and more—each gathering is a new way to experience thermal culture.
Sauna Breathwork
On Thursdays, we breathe together.
Guided Breathwork returns to the Cedar Sauna—where heat, stillness, and community meet. After our last series, bathers reported their best sleep ever. We believe it.
Drop in at 6:00, 6:40, or 7:20 PM—included with any Saunaday reservation.
First Fridays: DJ in the Bathhouse
First Fridays with DJ B P Lar in the Bathhouse lounge.
Meeting the Cold with Calm
Designed to help you meet the cold with calm, this guided practice teaches you to breathe through discomfort, find focus, and strengthen your relationship with stress—one plunge at a time.
Sauna Breathwork
On Thursdays, we breathe together.
Guided Breathwork returns to the Cedar Sauna—where heat, stillness, and community meet. After our last series, bathers reported their best sleep ever. We believe it.
Drop in at 6:00, 6:40, or 7:20 PM—included with any Saunaday reservation.
Sauna Breathwork
On Thursdays, we breathe together.
Guided Breathwork returns to the Cedar Sauna—where heat, stillness, and community meet. After our last series, bathers reported their best sleep ever. We believe it.
Drop in at 6:00, 6:40, or 7:20 PM—included with any Saunaday reservation.
Meeting the Cold with Calm
Designed to help you meet the cold with calm, this guided practice teaches you to breathe through discomfort, find focus, and strengthen your relationship with stress—one plunge at a time.
Sauna Breathwork
On Thursdays, we breathe together.
Guided Breathwork returns to the Cedar Sauna—where heat, stillness, and community meet. After our last series, bathers reported their best sleep ever. We believe it.
Drop in at 6:00, 6:40, or 7:20 PM—included with any Saunaday reservation.
First Fridays: DJ in the Bathhouse
First Fridays with DJ B P Lar in the Bathhouse lounge.
Sauna Breathwork
On Thursdays, we breathe together.
Guided Breathwork returns to the Cedar Sauna—where heat, stillness, and community meet. After our last series, bathers reported their best sleep ever. We believe it.
Drop in at 6:00, 6:40, or 7:20 PM—included with any Saunaday reservation.
Trick or Treat Yourself Giveaway Closes
Treat yourself to our biggest giveaway yet: One month of Unlimited Saunaday Bathhouse sessions.
Click thru for details on how to enter.
Autumn Wellness Evening
A glowing autumn wellness evening of candlelight, guided meditation, nourishing food, creative practices, bedtime facial, and a restorative bathhouse thermal ritual designed to ground, restore, and ready you for your best night’s sleep.
UW Student Wellness Night
UW Madison’s Wellness Society is hosting our first student wellness evening. Students with a valid UW ID receive a $45 Bathhouse session.
Details: Reserve your Bathhouse session online, and the discount will be applied at checkout.
DJ in the Bathhouse
DJ B P Lar is back, this time bringing fresh Saturday daytime energy— perfect for weekend brunch with a side of steam.
Trick or Treat Yourself Giveaway
Treat yourself to our biggest giveaway yet: One month of Unlimited Saunaday Bathhouse sessions.
Click thru for details on how to enter.
Guided Sauna Breathwork
Ease the nervous system, quiet the mind, and let the rhythm of breath anchor you into the present moment. Led by Amy Pearce Hayden, our Guided Sauna Breathwork sessions introduce simple, powerful techniques you can use to deepen your sauna experience and carry calm into everyday life. You’ll learn to breathe through heat, stress, and stillness—leaving grounded, clear, and restored.
Guided Sauna Breathwork
Ease the nervous system, quiet the mind, and let the rhythm of breath anchor you into the present moment. Led by Amy Pearce Hayden, our Guided Sauna Breathwork sessions introduce simple, powerful techniques you can use to deepen your sauna experience and carry calm into everyday life. You’ll learn to breathe through heat, stress, and stillness—leaving grounded, clear, and restored.