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Saunaday Aufguss Ritual

  • Saunaday 315 S. Blount St Madison United States (map)

Join us each Saturday for our guided Aufguss Ritual in the sauna. Sessions begin in the Cedar Sauna at 10:30a, 11:30a, and 12:30p, and are complimentary with any Saunaday session. We recommend booking your Bathhouse session at least 30-minutes prior to the session you wish to attend, to provide ample time to make your way into the sauna.

What is Aufguss? (off-GUS)

Aufguss is a traditional German sauna ritual where essential oil–infused water is poured over hot stones and a trained Sauna Master directs the rising steam using precise towel technique. Modern Aufguss weaves together heat, aromatherapy, rhythmic air movement, and music—creating a choreographed, multi-round experience that is both immersive and dynamic.

What to Expect

  • An 8–12 minute, multisensory sauna experience led by a Sauna Master. Using essential oil–infused snowballs or teas, heat, and music, they create waves of steam and circulate it through the room with towel work—raising the intensity and transforming the space moment by moment.

  • During this time, entry into the Cedar Sauna will be limited for approximately 15–20 minutes while the space is prepared, the ritual is performed, and the room returns to baseline.

  • Complimentary with your visit. No separate booking required—simply drop into the Cedar Sauna.

  • Each guest is guaranteed a spot in one Aufguss session during their visit, with additional sessions available as capacity allows.

We’re building a home for Aufguss here in the midwest—welcoming a rotating cast of Sauna Masters and styles over time. We can’t wait to welcome you in.

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October 1

Thursday Ritual Stacking with DRAGONFLY

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October 7

Saunaday Venik Aufguss Ritual