Members-only complimentary session
With Dr. Karsten Gröning and Nate Daubert

A combined lecture and guided sauna session exploring the physics and physiology of sauna bathing.

Dr. Karsten Gröning is the Director of the Deutsche Sauna Akademie in Germany, he has been the leading voice in European sauna education for over 25 years. With a background in biochemistry, his method blends tradition and relaxation with scientific rigor.

Nate Daubert is the first American to earn full certification from the Deutsche Sauna Akademie. With a background in German studies, design, data science – and having toured over 100 saunas worldwide – he brings a unique blend of global insight and technical knowledge to the American sauna culture.

Members may reserve this free event by emailing katie@sauna.day. Limited to 20 seats.
Non-members can join via Instagram Live from 6:00–6:30p.